Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
10.6g
14%
Saturated Fat
6.339g
32%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
2.773g
Cholesterol
38mg
13%
Sodium
106mg
5%
Total Carbohydrate
48.14g
18%
Dietary Fiber
0.7g
2%
Sugars
30.89g
Protein
6.15g
Vitamin D
-
Calcium
219mg
17%
Iron
0.2mg
1%
Potassium
316mg
7%
Vitamin A
106mcg
12%
Vitamin C
6.3mg
7%
Note:
Includes: ice cream parlor milk shakes; soda shop milk shakes
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(303 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (31%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
303
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Fat
10.6g
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Carbs
48.14g
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Protein
6.15g
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There are 303 calories in 1 cup of Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate). |
Calorie breakdown: 31% fat, 62% carbs, 8% protein. |
Other Common Serving Sizes:
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