| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
74.19g
27%
Dietary Fiber
0g
0%
Sugars
73.14g
Protein
7.31g
Vitamin D
-
Calcium
5mg
0%
Iron
0.07mg
0%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (0%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
322
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Fat
0.18g
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Carbs
74.19g
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Protein
7.31g
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| There are 322 calories in 100 grams of Meringues. |
| Calorie breakdown: 0% fat, 91% carbs, 9% protein. |
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