Food database and calorie counter  

Meringues

Nutrition Facts
Serving Size 1 meringue
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
16.32g
6%
Dietary Fiber
0g
0%
Sugars
16.09g
Protein
1.61g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
0.04g
Carbs
16.32g
Protein
1.61g
There are 71 calories in 1 Meringues.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 meringue 71
1 oz 91
100 g 322

Related Types of Desserts:

Chocolate Cake (with Chocolate Frosting)
Brownie
Apple Pie
Chocolate Chip Cookie
Ice Cream
Pecan Pie
  view more desserts nutritional info

See Also:

Trader Joe's Vanilla Meringues
Krunchy Melts Lemon Meringues
Irene's Meringues
Miss Meringue Chocolate Chip Meringue Cookies
Spaans Meringue Cookies
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.