Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
334
% Daily Values*
Total Fat
30.3g
39%
Saturated Fat
10.79g
54%
Trans Fat
-
Polyunsaturated Fat
3.56g
Monounsaturated Fat
14.29g
Cholesterol
62mg
21%
Sodium
1289mg
56%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.5g
Vitamin D
-
Calcium
6mg
0%
Iron
0.72mg
4%
Potassium
215mg
5%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
17%
|
of RDI*
(334 calories)
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
334
|
|
Fat
30.3g
|
|
Carbs
2.1g
|
|
Protein
12.5g
|
There are 334 calories in 100 grams of Meat Spread or Potted Meat. |
Calorie breakdown: 82% fat, 3% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Spreads:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.