| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
1.517g
8%
Trans Fat
-
Polyunsaturated Fat
0.501g
Monounsaturated Fat
2.009g
Cholesterol
9mg
3%
Sodium
181mg
8%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.76g
Vitamin D
-
Calcium
1mg
0%
Iron
0.1mg
1%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
47
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Fat
4.26g
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Carbs
0.3g
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Protein
1.76g
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| There are 47 calories in 1 tablespoon of Meat Spread or Potted Meat. |
| Calorie breakdown: 82% fat, 3% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Spreads:
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