Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 package (1.69 oz) |
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
10.14g
13%
Saturated Fat
6.278g
31%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
1.697g
Cholesterol
7mg
2%
Sodium
29mg
1%
Total Carbohydrate
34.18g
12%
Dietary Fiber
1.2g
4%
Sugars
30.56g
Protein
2.08g
Vitamin D
-
Calcium
50mg
4%
Iron
0.53mg
3%
Potassium
97mg
2%
Vitamin A
13mcg
1%
Vitamin C
0.2mg
0%
Note:
Includes: "M & M's" Mint Chocolate Candies; "M & M's" Mini Baking Bits
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
236
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Fat
10.14g
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Carbs
34.18g
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Protein
2.08g
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There are 236 calories in 1 package of M&M's Plain Chocolate Candies. |
Calorie breakdown: 39% fat, 58% carbs, 4% protein. |
Other Common Serving Sizes:
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