Food database and calorie counter Source: Member

M&M's

Cherry Cordial Candies

Nutrition Facts
Serving Size 1/4 cup (1.5oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
6g
30%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
26g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 15 11:55 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
30g
Protein
2g
There are 210 calories in a 1/4 cup serving of M&M's Cherry Cordial Candies.
Calorie breakdown: 39% fat, 57% carbs, 4% protein.

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