Food database and calorie counter Source: Member

M&M's

Chocolate Bar

Nutrition Facts
Serving Size 1 bar (42g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
30mg
1%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
26g
Protein
3g
Vitamin D
-
Calcium
60mg
6%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 May 13 05:37 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
220
Fat
12g
Carbs
27g
Protein
3g
There are 220 calories in a 1 bar serving of M&M's Chocolate Bar.
Calorie breakdown: 47% fat, 47% carbs, 5% protein.

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