| Food database and calorie counter |
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1 cone and double dip (or 1 large cone)
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Nutrition Facts
| Serving Size |
1 cone and double dip (or 1 large cone) |
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
5g
6%
Saturated Fat
2.748g
14%
Trans Fat
-
Polyunsaturated Fat
0.515g
Monounsaturated Fat
1.437g
Cholesterol
13mg
4%
Sodium
97mg
4%
Total Carbohydrate
42.89g
16%
Dietary Fiber
0.9g
3%
Sugars
34.06g
Protein
6.52g
Vitamin D
-
Calcium
192mg
15%
Iron
0.7mg
4%
Potassium
322mg
7%
Vitamin A
33mcg
4%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (19%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
5g
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Carbs
42.89g
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Protein
6.52g
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| There are 237 calories in 1 cone and double dip Chocolate Cone Light Ice Cream. |
| Calorie breakdown: 19% fat, 71% carbs, 11% protein. |
Other Common Serving Sizes:
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Related Types of Ice Creams:
See Also:
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