Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 stick
Amount Per Serving
Calories
564
 
% Daily Values*
Total Fat
62.26g
80%
Saturated Fat
38.783g
194%
Trans Fat
-
Polyunsaturated Fat
2.312g
Monounsaturated Fat
17.998g
Cholesterol
120mg
40%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.73g
Vitamin D
-
Calcium
54mg
4%
Iron
1.23mg
7%
Potassium
80mg
2%
Vitamin A
525mcg
58%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: light butter with at least 1/3 less fat than regular butter; Land O Lakes Unsalted Light Butter
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(564 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (97%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
564
Fat
62.26g
Carbs
0g
Protein
3.73g
There are 564 calories in 1 Unsalted Light Butter Stick.
Calorie breakdown: 97% fat, 0% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 25
1 Guideline amount per slice bread/roll 35
1 tbsp 71
1 oz 141
100 g 499
1 stick 564
1 cup 1133

Related Types of Butter:

Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
Butter
  view more butter nutritional info

See Also:

Unsalted Whipped Butter Stick
Unsalted Margarine Stick
Salted Whipped Butter Stick
Unsalted Margarine-Like Spread Stick
Unsalted Whipped Butter Tub
  view more results
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