Food database and calorie counter Source: Generic

Lemon

Nutrition Facts
Serving Size 1 fruit (2-1/8" dia)
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.41g
2%
Dietary Fiber
1.6g
6%
Sugars
1.45g
Protein
0.64g
Vitamin D
-
Calcium
15mg
2%
Iron
0.35mg
2%
Potassium
80mg
2%
Vitamin A
13IU
0%
Vitamin C
30.7mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
17
Fat
0.17g
Carbs
5.41g
Protein
0.64g
There are 17 calories in 1 Lemon.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 wedge or slice (1/8 one 2-1/8" dia lemon) 2
1 oz yields 4
1 fruit (2-1/8" dia) 17
1 fruit (2-3/8" dia) 24
100 g 29
1 cup, section 61

Related Types of Fruit:

Apples
Peaches
Strawberries
Raspberries
Oranges
Bananas
  view more fruit nutritional info

See Also:

Fresh Lemon Juice
Lemon Juice
Lemon Juice
Lemons (with Peel)
Lemon Juice (Canned or Bottled)
  view more results

Contains these Ingredients:

58 g Lemons (without peel)
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