| Food database and calorie counter |
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Korean Seasoned Bellflower
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.437g
2%
Trans Fat
-
Polyunsaturated Fat
1.203g
Monounsaturated Fat
0.993g
Cholesterol
0mg
0%
Sodium
544mg
24%
Total Carbohydrate
16.61g
6%
Dietary Fiber
5.1g
18%
Sugars
0.49g
Protein
2.78g
Vitamin D
-
Calcium
55mg
4%
Iron
1.47mg
8%
Potassium
542mg
12%
Vitamin A
74mcg
8%
Vitamin C
42.9mg
48%
Last updated: 12 May 20 01:13 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (25%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
2.84g
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Carbs
16.61g
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Protein
2.78g
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| There are 94 calories in 100 grams of Korean Seasoned Bellflower. |
| Calorie breakdown: 25% fat, 64% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Sides:
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