Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.01g
3%
Dietary Fiber
0.4g
2%
Sugars
8.05g
Protein
0.22g
Vitamin D
-
Calcium
6mg
0%
Iron
0.25mg
1%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Polaner All Fruit Spreadable Fruit; Sorrell Ridge Spreadable Fruit
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
37
Fat
0.12g
Carbs
9.01g
Protein
0.22g
There are 37 calories in 1 tablespoon of Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates).
Calorie breakdown: 3% fat, 95% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 37
1 oz 52
100 g 183
1 cup 586

Related Types of Jams:

Jams and Preserves
Reduced Sugar Jelly
Jam Preserves
Jams, Preserves, Marmalades (Low Sugar)
Marmalade
Jelly (All Flavors)
  view more jams nutritional info

Related Types of Spreads:

Mayonnaise
Cheese Spread
Corned Beef Spread
Margarine
Butter
Chicken Salad Spread
  view more spreads nutritional info

See Also:

Jams and Preserves (Dietetic, with Sodium Saccharin)
Apricot Jams and Preserves
Grape Juice (Without Added Vitamin C, Undiluted, Sweetened, Frozen Concentrate)
Apple Juice (with Added Ascorbic Acid, Frozen Concentrate)
Fruit Juice
  view more results
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