Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
13.71g
18%
Saturated Fat
9.817g
49%
Trans Fat
-
Polyunsaturated Fat
1.008g
Monounsaturated Fat
2.135g
Cholesterol
91mg
30%
Sodium
183mg
8%
Total Carbohydrate
40.57g
15%
Dietary Fiber
3.2g
11%
Sugars
22.6g
Protein
3.42g
Vitamin D
0mcg
1%
Calcium
17mg
1%
Iron
1.22mg
7%
Potassium
129mg
3%
Vitamin A
46mcg
5%
Vitamin C
1mg
1%
Last updated: 12 May 20 06:44 PM
15%
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of RDI*
(294 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (41%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
294
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Fat
13.71g
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Carbs
40.57g
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Protein
3.42g
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There are 294 calories in 100 grams of Indonesian Wingko. |
Calorie breakdown: 41% fat, 54% carbs, 5% protein. |
Common Serving Sizes:
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