Food database and calorie counter Source: Generic

Goat Ribs

Nutrition Facts
Serving Size: 1 rib (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 13
Calories 65
 
% Daily Values*
Total Fat 1.39g 2%
  Saturated Fat 0.426g 2%
  Polyunsaturated Fat 0.105g  
  Monounsaturated Fat 0.623g  
Cholesterol 34mg 11%
Sodium 114mg 5%
Potassium 185mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12.42g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
65
Fat
1.39g
Carbs
0g
Protein
12.42g
There are 65 calories in 1 Goat Rib.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 20
1 oz, with bone (yield after cooking, bone removed) 20
1 oz, with bone cooked (yield after bone removed) 31
1 rib (yield after cooking, bone removed) 65
100 g 142
1 cup cooked, diced 190

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Backribs
  view more ribs nutritional info

See Also:

Baked Goat
Goat Cheese
Boiled Goat
Fried Goat
Goat Head
  view more results

Contains these Ingredients:

46 g Goat meat (cooked, roasted)
0.2 g Salt
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