Food database and calorie counter Source: Generic

Goat Ribs

Nutrition Facts
Serving Size 1 rib (yield after cooking, bone removed)
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.426g
2%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.623g
Cholesterol
34mg
11%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.42g
Vitamin D
-
Calcium
8mg
1%
Iron
1.71mg
10%
Potassium
185mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
65
Fat
1.39g
Carbs
0g
Protein
12.42g
There are 65 calories in 1 Goat Rib.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 20
1 oz, with bone (yield after cooking, bone removed) 20
1 oz, with bone cooked (yield after bone removed) 31
1 rib (yield after cooking, bone removed) 65
100 g 142
1 cup cooked, diced 190

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Backribs
  view more ribs nutritional info

See Also:

Baked Goat
Goat Cheese
Boiled Goat
Fried Goat
Goat Head
  view more results
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