| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
8.37g
11%
Saturated Fat
2.427g
12%
Trans Fat
-
Polyunsaturated Fat
1.579g
Monounsaturated Fat
3.7g
Cholesterol
37mg
12%
Sodium
340mg
15%
Total Carbohydrate
26.79g
10%
Dietary Fiber
1.4g
5%
Sugars
0.44g
Protein
13.12g
Vitamin D
-
Calcium
45mg
3%
Iron
2.11mg
12%
Potassium
170mg
4%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 02:22 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (32%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
8.37g
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Carbs
26.79g
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Protein
13.12g
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| There are 240 calories in 100 grams of German Meat Bread Roll. |
| Calorie breakdown: 32% fat, 46% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
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