| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.688g
3%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
1.049g
Cholesterol
11mg
4%
Sodium
96mg
4%
Total Carbohydrate
7.59g
3%
Dietary Fiber
0.4g
1%
Sugars
0.13g
Protein
3.72g
Vitamin D
-
Calcium
13mg
1%
Iron
0.6mg
3%
Potassium
48mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 02:22 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (32%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
2.37g
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Carbs
7.59g
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Protein
3.72g
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| There are 68 calories in 1 ounce of German Meat Bread Roll. |
| Calorie breakdown: 32% fat, 46% carbs, 22% protein. |
Other Common Serving Sizes:
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