| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.583g
3%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
0.795g
Cholesterol
2mg
1%
Sodium
113mg
5%
Total Carbohydrate
10.17g
4%
Dietary Fiber
1.4g
5%
Sugars
0.53g
Protein
1.42g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.23mg
1%
Potassium
47mg
1%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:53 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
2.15g
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Carbs
10.17g
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Protein
1.42g
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| There are 65 calories in 1 ounce of Finnish Karelian Pasty. |
| Calorie breakdown: 29% fat, 62% carbs, 9% protein. |
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