Food database and calorie counter Source: Generic

Cooked Fennel Bulb

Nutrition Facts
Serving Size 1 fennel bulb
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
5.54g
9%
Saturated Fat
1.06g
5%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
2.514g
Cholesterol
0mg
0%
Sodium
669mg
28%
Total Carbohydrate
8.57g
3%
Dietary Fiber
3.3g
13%
Sugars
4.99g
Protein
1.77g
Vitamin D
-
Calcium
89mg
9%
Iron
0.89mg
5%
Potassium
600mg
17%
Vitamin A
1453IU
29%
Vitamin C
12.9mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (55%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
5.54g
Carbs
8.57g
Protein
1.77g
There are 85 calories in 1 Cooked Fennel Bulb.
Calorie breakdown: 55% fat, 38% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 39
1 fennel bulb 85

Related Types of Vegetables:

Spinach
Onions
Lettuce
Red Tomatoes
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Cooked Fennel Bulb (Fat Added in Cooking)
Cooked Fennel Bulb (Fat Not Added in Cooking)
Fennel Bulb
Fennel Bulk
Fennel Seed
  view more results

Contains these Ingredients:

210 g Celery (without salt, drained, cooked, boiled)
7 g Margarine (regular, 80% fat with salt, stick)
1.1 g Salt
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