Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
8.59g
13%
Saturated Fat
1.916g
10%
Trans Fat
-
Polyunsaturated Fat
1.844g
Monounsaturated Fat
4.174g
Cholesterol
59mg
20%
Sodium
254mg
11%
Total Carbohydrate
14.54g
5%
Dietary Fiber
1g
4%
Sugars
0.75g
Protein
6.19g
Vitamin D
-
Calcium
24mg
2%
Iron
1.36mg
8%
Potassium
115mg
3%
Vitamin A
139IU
3%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese roll; spring roll
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
161
Fat
8.59g
Carbs
14.54g
Protein
6.19g
There are 161 calories in 100 grams of Egg Roll with Chicken or Turkey.
Calorie breakdown: 48% fat, 36% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 21
1 oz 46
1 egg roll 103
100 g 161
1 cup 201

Related Types of Egg Rolls:

Egg Roll with Beef and/or Pork
Nasoya Egg Roll Wraps
Meatless Egg Roll
Egg Roll with Shrimp
Dim Sum (Meat Filled Egg Roll-Type)
  view more egg rolls nutritional info

See Also:

Egg Substitute (Liquid)
Turkey Egg
Egg Bread Roll
Turkey Roll (Light and Dark Meat)
Egg Substitute (Frozen)
  view more results

Contains these Ingredients:

13 g White wheat flour (all purpose, bleached, enriched)
7 g Chicken meat (broilers or fryers, stewed)
5 g Cabbage
6 g Celery
0 g Garlic
6 g Scallions or spring onions
3 g Soy sauce (shoyu)
9 g Egg (whole)
3 g Peanut oil
49 g Water
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