Food database and calorie counter Source: Generic

3 tbsps

Avocado Dip

Nutrition Facts
Serving Size 3 tbsps
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
6.25g
8%
Saturated Fat
0.906g
5%
Trans Fat
-
Polyunsaturated Fat
0.774g
Monounsaturated Fat
4.177g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
3.72g
1%
Dietary Fiber
2.9g
10%
Sugars
0.31g
Protein
0.86g
Vitamin D
-
Calcium
5mg
0%
Iron
0.24mg
1%
Potassium
208mg
4%
Vitamin A
3mcg
0%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:27 PM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (75%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
6.25g
Carbs
3.72g
Protein
0.86g
There are 68 calories in 3 tablespoons of Avocado Dip.
Calorie breakdown: 75% fat, 20% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 23
1 oz 44
100 g 157
1 cup 365

Related Types of Dips:

Mayonnaise
Salsa
Hummus
Sour Cream Dip
Cream Cheese Dip
Guacamole
  view more dips nutritional info

See Also:

Sunnyside Farms Avocado Dip
Avocado
Trader Joe's Avocado Tzatziki Dip
Reduced Calorie Sour Cream Dip
Florida Avocados
  view more results
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