| Food database and calorie counter |
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1 packet (20 g) in 8 fl oz skim milk
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Nutrition Facts
| Serving Size |
1 packet (20 g) in 8 fl oz skim milk |
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.715g
4%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.351g
Cholesterol
13mg
4%
Sodium
246mg
11%
Total Carbohydrate
20.28g
7%
Dietary Fiber
0.5g
2%
Sugars
20.2g
Protein
15.36g
Vitamin D
-
Calcium
404mg
31%
Iron
0.53mg
3%
Potassium
721mg
15%
Vitamin A
684mcg
76%
Vitamin C
27.5mg
31%
Note:
Includes: Lookfit; Metrecal; Shape; Slender; with fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (7%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
153
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Fat
1.21g
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Carbs
20.28g
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Protein
15.36g
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| There are 153 calories in 1 packet of Diet Beverage Powder (Reconstituted with Skim Milk). |
| Calorie breakdown: 7% fat, 53% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
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