Food database and calorie counter Source: Generic

1 Girl Scout Lemon Pastry Creme

Sandwich Cookie (Not Chocolate or Vanilla)

Nutrition Facts
Serving Size 1 Girl Scout Lemon Pastry Creme
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.295g
1%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
0.835g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
7.14g
3%
Dietary Fiber
0.1g
1%
Sugars
3.89g
Protein
0.45g
Vitamin D
-
Calcium
3mg
0%
Iron
0.22mg
1%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: banana cream-filled; Puddin' Cremes (Keebler); Little Debbie Coconut Rounds; Girl Scout Lemon Chalet Cremes; Girl Scout Lemon Pastry Cremes
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
1.98g
Carbs
7.14g
Protein
0.45g
There are 48 calories in 1 Girl Scout Lemon Pastry Creme of Sandwich Cookie (Not Chocolate or Vanilla).
Calorie breakdown: 37% fat, 59% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Girl Scout Lemon Pastry Creme 48
1 sandwich (approx 1" - 1-1/2" dia) 53
1 Girl Scout Lemon Chalet Creme 63
1 oz 137
1 Little Debbie Coconut Round (2-1/2" dia) 155
100 g 483

Related Types of Sandwich Cookies:

Vanilla Sandwich Cookie
Chocolate and Vanilla Sandwich Cookie
Chocolate Chip Sandwich Cookie
Chocolate Sandwich Cookies (with Creme Filling)
Reduced Fat Chocolate Sandwich Cookie
  view more sandwich cookies nutritional info

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Reduced Fat Vanilla Sandwich Cookie
Chocolate Covered Chocolate Sandwich Cookie
Chocolate Coated or Striped Chocolate Sandwich Cookie
Vanilla Waffle Creme Cookie
Vanilla Wafer Cookie
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.