Food database and calorie counter Source: Generic

1 small

Oatmeal Cookie

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.652g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4.12g
1%
Dietary Fiber
0.1g
1%
Sugars
1.99g
Protein
0.32g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
6mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
28
Fat
1.14g
Carbs
4.12g
Protein
0.32g
There are 28 calories in 1 small Oatmeal Cookie.
Calorie breakdown: 37% fat, 59% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 14
1 small 28
1 medium (2-5/8" dia) 60
1 large 84
1 big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) 116
1 oz 132
100 g 464

Related Types of Cookies:

Peanut Butter Cookies
Oatmeal Cookies
Cookie
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info

See Also:

Great Value Oatmeal Cookies
Pepperidge Farm Soft Baked Oatmeal Cookies
Bakery Fresh Oatmeal Cookies
Oatmeal Cookies (with Raisins)
Wal-Mart Bakery Soft Oatmeal Cookies
  view more results
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