Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
464
 
% Daily Values*
Total Fat
19.03g
24%
Saturated Fat
4.496g
22%
Trans Fat
-
Polyunsaturated Fat
2.636g
Monounsaturated Fat
10.868g
Cholesterol
0mg
0%
Sodium
245mg
11%
Total Carbohydrate
68.74g
25%
Dietary Fiber
2.4g
9%
Sugars
33.17g
Protein
5.36g
Vitamin D
-
Calcium
63mg
5%
Iron
3.23mg
18%
Potassium
100mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(464 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
464
Fat
19.03g
Carbs
68.74g
Protein
5.36g
There are 464 calories in 100 grams of Oatmeal Cookie.
Calorie breakdown: 37% fat, 59% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 14
1 small 28
1 medium (2-5/8" dia) 60
1 large 84
1 big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) 116
1 oz 132
100 g 464

Related Types of Cookies:

Peanut Butter Cookies
Oatmeal Cookies
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Cookie
  view more cookies nutritional info

See Also:

Great Value Oatmeal Cookies
Pepperidge Farm Soft Baked Oatmeal Cookies
Bakery Fresh Oatmeal Cookies
Oatmeal Cookies (with Raisins)
Wal-Mart Bakery Soft Oatmeal Cookies
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