| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Little Debbie |
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
5.09g
7%
Saturated Fat
1.09g
5%
Trans Fat
-
Polyunsaturated Fat
1.005g
Monounsaturated Fat
2.719g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
22.12g
8%
Dietary Fiber
0.8g
3%
Sugars
12.08g
Protein
1.92g
Vitamin D
-
Calcium
19mg
1%
Iron
0.63mg
4%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Little Debbie P.B. & J. cookie
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (32%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
5.09g
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Carbs
22.12g
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Protein
1.92g
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| There are 138 calories in 1 Little Debbie of Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling. |
| Calorie breakdown: 32% fat, 62% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Sandwich Cookies:
Related Types of Cookies:
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