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Nutrition Facts
Serving Size 1 Girl Scout cookie
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
13.36g
5%
Dietary Fiber
1.2g
4%
Sugars
7.12g
Protein
1g
Vitamin D
-
Calcium
7mg
1%
Iron
0.37mg
2%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with dates; Entenmann's Fat Free, Cholesterol Free Oatmeal Raisin Cookies; Health Valley Cholesterol-Free, Fat-Free Date Delight Cookies; Girl Scout Fat Free Cinnamon Oatmeal Raisin Bar; R.W. Frookie Fat Free Oatmeal Raisin Cookies
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
0.26g
Carbs
13.36g
Protein
1g
There are 55 calories in 1 Girl Scout cookie of Fat Free Oatmeal Cookie with Raisins.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cookie 36
1 Girl Scout cookie 55
100 g 326

Related Types of Cookies:

Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Cookie
Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info

See Also:

Archway Cookies Fat Free Oatmeal Raisin Cookies
Oatmeal Cookie with Raisins
Reduced Fat Oatmeal Cookie with Raisins
Oatmeal with Raisins Dietetic Cookie
Cybele's Free to Eat Oatmeal Raisin Cookies
  view more results
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