Food database and calorie counter Source: Generic

Oatmeal Cookie with Raisins

Nutrition Facts
Serving Size 1 medium (approx 2-5/8" dia)
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.587g
3%
Trans Fat
-
Polyunsaturated Fat
0.331g
Monounsaturated Fat
1.303g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
8.93g
3%
Dietary Fiber
0.4g
1%
Sugars
3.21g
Protein
0.81g
Vitamin D
-
Calcium
5mg
0%
Iron
0.34mg
2%
Potassium
18mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with dates; with nuts; Tastykake Oatmeal Raisin Bars; Pepperidge Farm Wholesome Choice Date Walnut Soft Cookies; Little Debbie Oatmeal-Raisin Cookies
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
58
Fat
2.35g
Carbs
8.93g
Protein
0.81g
There are 58 calories in 1 medium Oatmeal Cookie with Raisins.
Calorie breakdown: 35% fat, 59% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 surface inch 14
1 small 32
1 medium (approx 2-5/8" dia) 58
1 oz 128
1 Pepperidge Farm Cookie 135
1 big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) 135
1 Little Debbie cookie 171
1 Tastykake Oatmeal Raisin Bar 256
100 g 450

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Shortbread Cookies
Cookie
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
  view more cookies nutritional info

See Also:

Fiber One Oatmeal Raisin Cookie
Grandma's Oatmeal Raisin Cookies (41g)
Family Gourmet Oatmeal Raisin Soft Cookies
BJ's Oatmeal Raisin Cookies
Graze Oatmeal Raisin Cookie Dippers
  view more results
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