Food database and calorie counter Source: Generic

Fat Free Oatmeal Cookie with Raisins

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
8.65g
3%
Dietary Fiber
0.8g
3%
Sugars
4.61g
Protein
0.65g
Vitamin D
-
Calcium
4mg
0%
Iron
0.24mg
1%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with dates; Entenmann's Fat Free, Cholesterol Free Oatmeal Raisin Cookies; Health Valley Cholesterol-Free, Fat-Free Date Delight Cookies; Girl Scout Fat Free Cinnamon Oatmeal Raisin Bar; R.W. Frookie Fat Free Oatmeal Raisin Cookies
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
0.16g
Carbs
8.65g
Protein
0.65g
There are 36 calories in 1 Fat Free Oatmeal Cookie with Raisins.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 cookie 36
1 Health Valley Cookie 36
1 Entenmann's cookie 37
1 Frookie 49
1 Girl Scout cookie 55
1 oz 92
100 g 326

Related Types of Cookies:

Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Cookie
  view more cookies nutritional info

See Also:

Oatmeal Cookie with Raisins
Oatmeal with Raisins Dietetic Cookie
Archway Cookies Fat Free Oatmeal Raisin Cookies
Chocolate Chip Cookie with Raisins
Fat Free Fruit Filled Cookie Bar
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