Food database and calorie counter Source: Generic

Oatmeal with Raisins Dietetic Cookie

Nutrition Facts
Serving Size 1 medium (1-5/8" dia)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.189g
1%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.528g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.89g
2%
Dietary Fiber
0.2g
1%
Sugars
2.22g
Protein
0.34g
Vitamin D
-
Calcium
4mg
0%
Iron
0.28mg
2%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (35%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
1.26g
Carbs
4.89g
Protein
0.34g
There are 31 calories in 1 medium Oatmeal with Raisins Dietetic Cookie.
Calorie breakdown: 35% fat, 61% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 medium (1-5/8" dia) 31
1 oz 127
100 g 449

Related Types of Cookies:

Oatmeal Cookies
Cookie
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info

See Also:

Oatmeal Cookie with Raisins
Fat Free Oatmeal Cookie with Raisins
Reduced Fat Oatmeal Cookie with Raisins
Oatmeal Cookie
Chocolate Chip Dietetic Cookie
  view more results
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