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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
405
 
% Daily Values*
Total Fat
17.61g
23%
Saturated Fat
3.301g
17%
Trans Fat
-
Polyunsaturated Fat
6.072g
Monounsaturated Fat
7.057g
Cholesterol
0mg
0%
Sodium
288mg
13%
Total Carbohydrate
65.28g
24%
Dietary Fiber
11g
39%
Sugars
24.01g
Protein
10.01g
Vitamin D
-
Calcium
46mg
4%
Iron
7.75mg
43%
Potassium
377mg
8%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Fibbers High Fiber Cookies
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(405 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
405
Fat
17.61g
Carbs
65.28g
Protein
10.01g
There are 405 calories in 100 grams of High Fiber Multigrain Cookie.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cookie 97
100 g 405

Related Types of Cookies:

Shortbread Cookies
Peanut Butter Cookies
Cookie
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info

See Also:

Reduced Calorie High Fiber Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
High Fiber Wheat Salty Snacks
High Fiber Reduced Calorie Pancakes
Reduced Calorie High Fiber White Bread
  view more results
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