Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
449
 
% Daily Values*
Total Fat
18g
23%
Saturated Fat
2.693g
13%
Trans Fat
-
Polyunsaturated Fat
6.784g
Monounsaturated Fat
7.55g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
69.9g
25%
Dietary Fiber
2.9g
10%
Sugars
31.65g
Protein
4.8g
Vitamin D
-
Calcium
54mg
4%
Iron
4.07mg
23%
Potassium
175mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(449 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (35%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
449
Fat
18g
Carbs
69.9g
Protein
4.8g
There are 449 calories in 100 grams of Oatmeal with Raisins Dietetic Cookie.
Calorie breakdown: 35% fat, 61% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium (1-5/8" dia) 31
1 oz 127
100 g 449

Related Types of Cookies:

Shortbread Cookies
Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Cookie
Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info

See Also:

Oatmeal Cookie with Raisins
Fat Free Oatmeal Cookie with Raisins
Chocolate Chip Dietetic Cookie
Sandwich Dietetic Cookie
Chocolate Chip Cookie with Raisins
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.