Food database and calorie counter Source: Generic

1 brownie (2" square)

Fat Free Brownie Cookie

Nutrition Facts
Serving Size 1 brownie (2" square)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
23.38g
8%
Dietary Fiber
1.1g
4%
Sugars
16.4g
Protein
2.1g
Vitamin D
-
Calcium
8mg
1%
Iron
0.71mg
4%
Potassium
64mg
2%
Vitamin A
2IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.43g
Carbs
23.38g
Protein
2.1g
There are 100 calories in 1 Fat Free Brownie Cookie.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 83
1 brownie (2" square) 100
100 g 293

Related Types of Brownies:

Brownie with Cream Cheese Filling without Icing
Blondie
Brownie with Icing
Lowfat Brownie
Brownie
Brownie with Peanut Butter Fudge Icing
  view more brownies nutritional info

Related Types of Cookies:

Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Cookie
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Fat Free Cholesterol Free Brownie with Icing
Cybele's Free to Eat Chocolate Chunk Brownie Cookie
Fat Free Fruit Filled Cookie Bar
Fat Free Oatmeal Cookie with Raisins
Fat Free Chocolate Cookie with Chocolate Filling or Coating
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.