Food database and calorie counter Source: Generic

1 brownie (2" square)

Diet Brownie

Nutrition Facts
Serving Size 1 brownie (2" square)
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
3.77g
6%
Saturated Fat
1.733g
9%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
1.555g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
24.24g
8%
Dietary Fiber
1.3g
5%
Sugars
0.03g
Protein
1.29g
Vitamin D
-
Calcium
4mg
0%
Iron
0.46mg
3%
Potassium
107mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Chocolate Brownie; with nuts
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (25%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
3.77g
Carbs
24.24g
Protein
1.29g
There are 131 calories in 1 Diet Brownie.
Calorie breakdown: 25% fat, 71% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 38
1 oz 109
1 brownie (2" square) 131
100 g 384

Related Types of Brownies:

Lowfat Brownie
Brownie with Cream Cheese Filling without Icing
Brownie
Brownie with Peanut Butter Fudge Icing
Blondie
Brownie with Icing
  view more brownies nutritional info

See Also:

Butterscotch Brownie
Fat Free Brownie Cookie
Protein Brownie
Black Bean Brownie
Lowfat Brownie with Icing
  view more results
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