Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.486g
2%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
0.684g
Cholesterol
11mg
4%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.43g
Vitamin D
-
Calcium
2mg
0%
Iron
0.16mg
1%
Potassium
23mg
0%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
30
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Fat
1.74g
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Carbs
0g
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Protein
3.43g
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There are 30 calories in 1 ounce, with bone of (yield after cooking, bone removed) Stewed Chicken (Skin Eaten). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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