Food database and calorie counter Source: Generic

Chicken Schnitzel

Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
19.01g
29%
Saturated Fat
4.062g
20%
Trans Fat
-
Polyunsaturated Fat
5.373g
Monounsaturated Fat
8.057g
Cholesterol
56mg
19%
Sodium
580mg
24%
Total Carbohydrate
16.48g
5%
Dietary Fiber
0.9g
4%
Sugars
0.89g
Protein
15.75g
Vitamin D
-
Calcium
10mg
1%
Iron
0.91mg
5%
Potassium
264mg
8%
Vitamin A
0IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 03 Jan 10 09:53 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
19.01g
Carbs
16.48g
Protein
15.75g
There are 300 calories in 1 fillet of Chicken Schnitzel.
Calorie breakdown: 57% fat, 22% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 tender 48
1 oz 84
1 patty 226
1 finger 261
100 g 297
1 fillet 300
1 cup 321

Related Types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info

See Also:

Veal Schnitzel
Chicken Empanadas
Stewed Chicken
Chicken Sausage
Chicken Stock Cubes (Dry, Dehydrated)
  view more results
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