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Chicken or Turkey with Barbecue Sauce (Skin Eaten)

Nutrition Facts
Serving Size 1/2 chicken breast with sauce
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
11.32g
15%
Saturated Fat
3.095g
15%
Trans Fat
-
Polyunsaturated Fat
2.55g
Monounsaturated Fat
4.421g
Cholesterol
89mg
30%
Sodium
262mg
11%
Total Carbohydrate
2.85g
1%
Dietary Fiber
0.2g
1%
Sugars
0.87g
Protein
28.34g
Vitamin D
-
Calcium
17mg
1%
Iron
1.41mg
8%
Potassium
274mg
6%
Vitamin A
36mcg
4%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: honey barbecue
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (45%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
234
Fat
11.32g
Carbs
2.85g
Protein
28.34g
There are 234 calories in a 1/2 chicken breast with sauce of Chicken or Turkey with Barbecue Sauce (Skin Eaten).
Calorie breakdown: 45% fat, 5% carbs, 50% protein.

Common Serving Sizes:

Serving Size Calories
1 "drummette" (mini drumstick from a wing) with sauce 46
1 oz 54
1 chicken wing with sauce 86
1 chicken drumstick with sauce 129
1 chicken thigh with sauce 141
100 g 190
1/2 chicken breast with sauce 234
1 chicken leg with sauce 266
1 cup 500

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Light Turkey Meat (Skin Eaten)
Stewed Chicken Breast (Skin Eaten)
Turkey Wing (Skin Not Eaten)
Stewed Chicken (Skin Eaten)
Chicken Drumstick (Skin Eaten)
  view more results
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