Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.206g
Cholesterol
7mg
2%
Sodium
51mg
2%
Total Carbohydrate
3.95g
1%
Dietary Fiber
0.4g
1%
Sugars
0.56g
Protein
2.82g
Vitamin D
-
Calcium
5mg
0%
Iron
0.29mg
2%
Potassium
41mg
1%
Vitamin A
42IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (17%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.6g
Carbs
3.95g
Protein
2.82g
There are 33 calories in 1 ounce of Chicken or Turkey, Rice and Vegetables (Mixture).
Calorie breakdown: 17% fat, 49% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 117
1 cup 190

Related Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture)
Brown Rice (Medium-Grain)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Mixture)
  view more results
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