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Chicken or Turkey and Vegetables (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
1.04g
5%
Trans Fat
-
Polyunsaturated Fat
0.975g
Monounsaturated Fat
1.345g
Cholesterol
44mg
15%
Sodium
407mg
18%
Total Carbohydrate
12.47g
5%
Dietary Fiber
2.6g
9%
Sugars
2.77g
Protein
17.24g
Vitamin D
-
Calcium
32mg
2%
Iron
1.68mg
9%
Potassium
337mg
7%
Vitamin A
16mcg
2%
Vitamin C
8.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (23%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
152
Fat
3.92g
Carbs
12.47g
Protein
17.24g
There are 152 calories in 1 cup of Chicken or Turkey and Vegetables (Mixture).
Calorie breakdown: 23% fat, 32% carbs, 45% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 94
1 cup 152

Related Types of Chicken:

Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock Cubes (Dry, Dehydrated)
Chicken or Turkey, Noodles and Vegetables (Mixture)
Chicken or Turkey, Potatoes and Vegetables (Mixture)
  view more results
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