Food database and calorie counter Source: Generic

1 large piece (yield after cooking, bone removed)

Grilled Chicken

Nutrition Facts
Serving Size 1 large piece (yield after cooking, bone removed)
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
13.22g
17%
Saturated Fat
3.683g
18%
Trans Fat
-
Polyunsaturated Fat
2.886g
Monounsaturated Fat
5.19g
Cholesterol
86mg
29%
Sodium
397mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.53g
Vitamin D
-
Calcium
15mg
1%
Iron
1.22mg
7%
Potassium
217mg
5%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
232
Fat
13.22g
Carbs
0g
Protein
26.53g
There are 232 calories in 1 large piece of Grilled Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 47
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related Types of Grilled Chicken:

Great Value Grilled Chicken Breast Fillets
El Pollo Loco Flame Grilled Chicken Breast
Market Pantry Grilled Chicken Strips Fajita
El Pollo Loco Flame Grilled Chicken Breast, Skinless
Grilled Chicken (Skin Not Eaten)
  view more grilled chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Perdue Grilled Chicken Breast Strips
Great Value Fully Cooked Grilled Chicken Breast Fillets
Harris Teeter Grilled Chicken
Kroger Diced Grilled Chicken Breast
Great Value Grilled Chicken Strips
  view more results
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