Food database and calorie counter Source: Generic

1 cup diced

Grilled Chicken

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
18.21g
23%
Saturated Fat
5.074g
25%
Trans Fat
-
Polyunsaturated Fat
3.976g
Monounsaturated Fat
7.149g
Cholesterol
118mg
39%
Sodium
546mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.55g
Vitamin D
-
Calcium
20mg
2%
Iron
1.69mg
9%
Potassium
299mg
6%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
18.21g
Carbs
0g
Protein
36.55g
There are 320 calories in 1 cup of diced Grilled Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 47
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related Types of Grilled Chicken:

Market Pantry Grilled Chicken Strips Fajita
Great Value Grilled Chicken Breast Fillets
El Pollo Loco Flame Grilled Chicken Breast, Skinless
Grilled Chicken (Skin Not Eaten)
El Pollo Loco Flame Grilled Chicken Breast
  view more grilled chicken nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Perdue Grilled Chicken Breast Strips
Great Value Fully Cooked Grilled Chicken Breast Fillets
Harris Teeter Grilled Chicken
Kroger Diced Grilled Chicken Breast
Great Value Grilled Chicken Strips
  view more results
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