Food database and calorie counter Source: Generic

1 individual (approx 3-1/2" x 3-1/2" x 1")

Diet Cheesecake with Fruit

Nutrition Facts
Serving Size 1 individual (approx 3-1/2" x 3-1/2" x 1")
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
9.58g
15%
Saturated Fat
4.562g
23%
Trans Fat
-
Polyunsaturated Fat
1.382g
Monounsaturated Fat
3.095g
Cholesterol
20mg
7%
Sodium
304mg
13%
Total Carbohydrate
33.84g
11%
Dietary Fiber
1.1g
5%
Sugars
19.02g
Protein
5.83g
Vitamin D
-
Calcium
52mg
5%
Iron
1.72mg
10%
Potassium
122mg
3%
Vitamin A
219IU
4%
Vitamin C
8.1mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
242
Fat
9.58g
Carbs
33.84g
Protein
5.83g
There are 242 calories in 1 individual Diet Cheesecake with Fruit.
Calorie breakdown: 35% fat, 55% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 20
1 oz 61
100 g 214
1 individual (approx 3-1/2" x 3-1/2" x 1") 242

Related Types of Cheesecake:

Cheesecake with Fruit
Reduced Fat Chocolate Cheesecake
Chocolate Cheesecake
Diet Cheesecake
Cheesecake (From Mix, No-Bake Type)
Cheesecake
  view more cheesecake nutritional info

Related Types of Cakes:

Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Cheesecake with Fruit (with Yogurt)
Cheesecake
Diet Frosted Sweet Fruit Roll
Strawberry Cheesecake
Keto Cheesecake
  view more results

Contains these Ingredients:

0.1 g Cornstarch
0.1 g White wheat flour (all purpose)
22 g Graham crackers (plain or honey, includes cinnamon)
22 g Strawberries (solids and liquids, heavy syrup pack, canned)
0.1 g Milk (whole milk, dry)
31 g Cream cheese (low fat)
0.1 g Egg white
0.4 g Shortening (hydrogenated soybean and cottonseed)
0.1 g Salt
31 g Water
5 g Honey
0.1 g Granulated sugar
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