Food database and calorie counter Source: Generic

Pepper Jack Cheese

Nutrition Facts
Serving Size: 1 slice
Amount Per Serving
Calories from Fat 77
Calories 105
% Daily Values*
Total Fat 8.51g 13%
  Saturated Fat 5.314g 27%
  Polyunsaturated Fat 0.292g  
  Monounsaturated Fat 2.451g  
Cholesterol 25mg 8%
Sodium 155mg 6%
Potassium 33mg  
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.18g  
Protein 6.87g  
Vitamin A 8% Vitamin C 1%
Calcium 21% Iron 2%
Last updated: 20 Mar 14 06:14 AM
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 105 calories in 1 slice of Pepper Jack Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 105
100 g 372
1 cup shredded 420
1 cup diced 491

Related Types of Cheese:

Provolone Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Great Value Pepper Jack Cheese
Sargento Sliced Pepper Jack Cheese
Great Value Pepper Jack Cheese Slice
Tillamook Pepper Jack Cheese
Kroger Pepper Jack Cheese
  view more results

Contains these Ingredients:

28 g Monterey cheese
1 g Chili Powder
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.