Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
8.53g
13%
Saturated Fat
5.236g
26%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
2.385g
Cholesterol
30mg
10%
Sodium
148mg
6%
Total Carbohydrate
33.27g
11%
Dietary Fiber
2.3g
9%
Sugars
26.68g
Protein
5.61g
Vitamin D
-
Calcium
189mg
19%
Iron
0.65mg
4%
Potassium
304mg
9%
Vitamin A
333IU
7%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
229
Fat
8.53g
Carbs
33.27g
Protein
5.61g
There are 229 calories in 1 cup of Carry-Out Milk Shake.
Calorie breakdown: 33% fat, 57% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 29
100 ml 97
100 g 138
1 cup 229
1 small 345
1 medium 460
1 large 632

Related Types of Milk Shakes:

Chocolate Shake
Thick Chocolate Milk Shake
Strawberry Shake
Vanilla Shake
Milk Shake
Thick Vanilla Milk Shake
  view more milk shakes nutritional info

See Also:

Chocolate Carry-Out Milk Shake
Carry-Out Milk Shake (Flavors Other Than Chocolate)
Milk Shake with Malt
Chocolate Milk Shake (with Skim Milk)
Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
  view more results

Contains these Ingredients:

81 g Chocolate shake
85 g Vanilla shake
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