Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.802g
4%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.949g
Cholesterol
102mg
34%
Sodium
244mg
11%
Total Carbohydrate
61.1g
22%
Dietary Fiber
0.5g
2%
Sugars
36.66g
Protein
5.4g
Vitamin D
-
Calcium
70mg
5%
Iron
2.72mg
15%
Potassium
99mg
2%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
Note:
Includes: shortcake, sponge type, plain
Last updated: 21 Aug 07 07:33 AM
14%
|
of RDI*
(289 calories)
|
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
289
|
|
Fat
2.7g
|
|
Carbs
61.1g
|
|
Protein
5.4g
|
There are 289 calories in 100 grams of Sponge Cake without Icing. |
Calorie breakdown: 8% fat, 84% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.