Food database and calorie counter Source: Generic

Diet Carrot Cake

Nutrition Facts
Serving Size: 1 individual
Amount Per Serving
Calories from Fat 60
Calories 178
% Daily Values*
Total Fat 6.65g 10%
  Saturated Fat 1.89g 9%
  Polyunsaturated Fat 2.723g  
  Monounsaturated Fat 1.543g  
Cholesterol 14mg 5%
Sodium 322mg 13%
Potassium 116mg  
Total Carbohydrate 27.68g 9%
  Dietary Fiber 1.2g 5%
  Sugars 16.2g  
Protein 3.43g  
Vitamin A 74% Vitamin C 4%
Calcium 5% Iron 5%
Includes: Weight Watchers
Last updated: 21 Aug 07 07:33 AM
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 178 calories in 1 individual Diet Carrot Cake.
Calorie breakdown: 32% fat, 60% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
1 individual 178
100 g 210

Related Types of Carrot Cake:

Carrot Cake (Dry Mix, Pudding Type)
Trader Joe's Mini Carrot Cakes
Carrot Cake without Icing
Betty Crocker SuperMoist Carrot Cake Mix
Carrot Cake with Icing
  view more carrot cake nutritional info

Related Types of Cakes:

Angelfood Cake
Chocolate Cake (Without Frosting)
Butter Pound Cake
Sponge Cake
Chocolate Cake (with Chocolate Frosting)
  view more cakes nutritional info

See Also:

Carrot Cake
Diet Applesauce Cake without Icing
Diet Chocolate Cake with Icing
Carrot Juice
Carrot Muffin
  view more results

Contains these Ingredients:

12 g White wheat flour (all purpose, bleached, enriched)
13 g Pineapple (solids and liquids, juice pack, canned)
2 g Raisins (seedless)
20 g Carrots (without salt, frozen, drained, cooked, boiled)
0.8 g Milk (nonfat, dry)
13 g Ricotta cheese (whole milk)
2 g Hard-boiled egg
8 g Margarine (vegetable oil spread, 60% fat, tub/bottle)
0.6 g Salt
2 g Water
0.8 g Citrus fruit juice (frozen concentrate)
13 g Sweeteners (fructose, dry, powder)
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