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1 cup cooked

Turkey Burger

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
16.56g
21%
Saturated Fat
4.269g
21%
Trans Fat
-
Polyunsaturated Fat
4.068g
Monounsaturated Fat
6.159g
Cholesterol
128mg
43%
Sodium
545mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.46g
Vitamin D
-
Calcium
31mg
2%
Iron
2.43mg
14%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:58 PM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

Turkey Burger Turkey Burger Turkey Burger
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Nutrition summary:

Calories
296
Fat
16.56g
Carbs
0g
Protein
34.46g
There are 296 calories in 1 cup of cooked Turkey Burger.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz cooked 65
1 small patty 147
1 medium patty 217
100 g 233
1 large patty 261
1 cup cooked 296

Related Types of Burgers:

Large Hamburger with Condiments and Vegetables
Veggie Burgers
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Jennie-O All Natural Turkey Burger Lean White Turkey
Butterball Turkey Burger Patties
Red Robin Red’S Burger (Turkey)
Jennie-O Turkey Burgers Original
Harvestland Fresh Lean Ground Turkey Burgers
  view more results
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