Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
489
% Daily Values*
Total Fat
32.28g
41%
Saturated Fat
11.453g
57%
Trans Fat
-
Polyunsaturated Fat
2.237g
Monounsaturated Fat
12.838g
Cholesterol
136mg
45%
Sodium
1633mg
71%
Total Carbohydrate
6.89g
3%
Dietary Fiber
0g
0%
Sugars
1.48g
Protein
40.6g
Vitamin D
-
Calcium
49mg
4%
Iron
4.92mg
27%
Potassium
522mg
11%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
24%
|
of RDI*
(489 calories)
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (60%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
489
|
|
Fat
32.28g
|
|
Carbs
6.89g
|
|
Protein
40.6g
|
There are 489 calories in 1 cup of Beef with (Mushroom) Soup (Mixture). |
Calorie breakdown: 60% fat, 6% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.