Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 fruit
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
27.18g
10%
Dietary Fiber
3.1g
11%
Sugars
14.55g
Protein
1.3g
Vitamin D
-
Calcium
6mg
0%
Iron
0.31mg
2%
Potassium
426mg
9%
Vitamin A
4mcg
0%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
0.39g
Carbs
27.18g
Protein
1.3g
There are 106 calories in 1 Ripe White Banana (Guineo Blanco Maduro).
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz yields 17
100 g 89
1 fruit 106

Related Types of Bananas:

Apple Banana
Baked Banana
Fried Red Banana
Giant Food Bananas (Large)
Trader Joe's Nothing But Banana Flattened
Bananas
  view more bananas nutritional info

See Also:

Ripe Red Banana (Guineo Morado)
Fried Ripe Banana
Boiled Ripe Banana
Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)
Puerto Rican Style White Rice (Arroz Blanco)
  view more results
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