Food database and calorie counter Source: Generic

Ripe White Banana (Guineo Blanco Maduro)

Nutrition Facts
Serving Size: 1 fruit
Amount Per Serving
Calories from Fat 4
Calories 106
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.133g 1%
  Polyunsaturated Fat 0.087g  
  Monounsaturated Fat 0.038g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 426mg  
Total Carbohydrate 27.18g 9%
  Dietary Fiber 3.1g 12%
  Sugars 14.55g  
Protein 1.3g  
Vitamin A 2% Vitamin C 17%
Calcium 1% Iron 2%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 106 calories in 1 Ripe White Banana (Guineo Blanco Maduro).
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz yields 17
100 g 89
1 fruit 106

Related Types of Bananas:

Fried Red Banana
Giant Food Bananas (Large)
Trader Joe's Nothing But Banana Flattened
Baked Banana
Apple Banana
  view more bananas nutritional info

See Also:

Ripe Red Banana (Guineo Morado)
Fried Ripe Banana
Boiled Ripe Banana
Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)
Puerto Rican Style White Rice (Arroz Blanco)
  view more results

Contains these Ingredients:

119 g Bananas
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